Varicocele is a complex disease that requires not only medication from patients, but also the main recommendations about lifestyle.
Complying with the rules described will eliminate the risk of recurrence and reduce the chance of further disease progression.
Main rules
To prevent pathological progress, patients are advised to adhere to the basic rules of coordinating lifestyles.
We need to live in a position like this:
- A sedentary lifestyle;
- Long-term physical effort;
- drink wine;
- Nicotine dependence.
An inactive lifestyle, such as heavy physical exercise, poses danger to the health of the patient.In the initial stage of normalizing the pace of life, it is necessary to pay attention to determining the optimal level of physical exercise.Choosing which loads will tell the instructor.Training groups usually include swimming, physical therapy exercises, and breathing exercises.
attention!Only comprehensive results can help you deal with this disease.Drugs that are reluctant to follow the basic rules will not give results.
The basis of treatment is also appropriate nutrition.
Patients need to give up on such products altogether:
- Coffee and cocoa contain products;
- sour fruit;
- broth;
- Semi-production products;
- Snacks, fries;
- Protect;
- Smoked meat.
The basis of the diet should be protein products, but the human body should also receive sufficient amounts of fat and carbohydrates.Patients should drink at least 1.5 liters of water per day.
With varicose veins, it is forbidden to give up drug therapy.Complying with special regimes is not enough to maintain good health.Treatment options require patients to take intravenous drugs and impurities.Treatment also requires local contact.
Major bans
Due to varicose veins in the lower limbs, any prolonged and positive effects of the legs are contraindicated as it can cause negative effects on the expression.
Any mechanical and thermal procedures are prohibited: i.e.:
- Tattoo.The contraindications for this varicose vein are local.Application of drawings to areas affected by varicose veins is prohibited.Typically, patients turn to tattoos and require tattoos to be applied to the affected limbs to hide varicose veins nodes.Any tattoo master will reject this lesson because the action can harm the patient's health.
- compression.You can use compresses as a means of treating varicose veins by observing the basic rules.Patients are prohibited from having a long period of heat effects to accelerate pathological progression.Plant infusion is not used for ulcerative and corrosive lesions of the skin.
- Hair removal.As a means of hair loss in lower extremities of varicose veins, venous biologists and beauticians recommend using classic shaving.If the disease is in its early stages, you can use the Electro -Power method.It is contraindicated to use chemical components that dissolve the structure of the hair.In absolutely forbidden cases, use vaxing and shugaring.
- Hygiene procedures.Comparative showers of varicose veins will benefit, but have to access its technology.Hydraulics are only allowed in the early stages of the varicose process.
- wrap.Due to varicose veins, due to its fundamental effect on the blood vessels in the legs, heat coating is contraindicated.The cold effect is useful in the early stages of varicose veins - it is recommended to use a mixture that shows cooling effect.
- Receive birth control pills.For varicose veins, the COK group is not recommended.Changes in hormone background can become the basis for the rapid development of the disease.
- Pregnant.Unlike varicose veins in the pelvis, varicose veins in the lower limbs are not considered a contraindication for the fetus.With the failure of the pelvic vein, women rarely try to take away the child and give birth safely.Spontaneous interruptions occur frequently.
- Balneotherapy.Mudley can be considered a complete method of treating varicose veins at an early stage.If it is damaged to the skin, expose it to alcohol ban.Treatment is contraindicated in progressive varicose veins and is contraindicated in patients with obvious vascular problems.
Due to the negative climate in the room, patients are contraindicated to varicose veins in the sauna.In a sauna cabin, dry and hot – this effect is dangerous for varicose veins.Classic Russian bathrooms are not very dangerous to patients with varicose veins, but you can visit a steam room that complies with the basic rules.
attention!With varicose veins in the lower limbs, infrared saunas are very useful.
Steaming and warming legs in every possible way is strictly prohibited.Varicocele blood vessels expand greatly, which leads to a rapid deterioration of the venous channel state.The patient is allowed to take a regular bath, and the water temperature does not exceed 50 degrees.Visiting sunbathing in solariums under strict bans is not recommended.
Exercise and varicose veins
Exercise can not only benefit, but also damage the patient's body.Exercises that suggest high load on the lower limbs are bound to be excluded from the training course.Long-term and jumping patients are contraindicated because blood vessels are actively stretched under the influence of blood flow, which is contraindicated in varicose veins.
The purpose of exercise exercises is to strengthen the walls of blood vessels, and the benefits will be:
- swim;
- Scandinavia walk;
- gymnastics;
- Yoga.
Patients must also give up professional exercise.Free weight lifting is prohibited.In the early stages of progress, classes in basketball, soccer, volleyball and tennis are allowed.Wearing special compressed flaxjong helps reduce the risk of blood vessel damage.If the disease progresses, it is worth giving up all types of loads.
Proper nutrition
Proper nutrition will help improve the effectiveness of drug treatment.
With varicose veins, it is worth giving up the following products:
- Fast food venues;
- Hydrogenated oil;
- candy;
- bakery;
- In-depth dishes;
- Four rounds of juice;
- mayonnaise;
- Cocoa products;
- Fat sauce;
- Sharp dishes;
- Sunshine and marinade.
Ensure the elimination of products that increase blood viscosity and cause thrombosis from the diet.It is important to limit the use of sugar and salt and products with a variety of dyes and flavor additives.
attention!Overweight patients need a doctor’s diet because obesity can exacerbate the progression of varicose veins.
The per day calorie content allowed in the menu ranges from 1,500 to 3,000 kW of the patient's sexual authority and its lifetime correlation.
One day's regime
In chronic varicose veins, patients need good rest, so it is worth observing the following rules:
- Refuse night shifts and work without rest;
- Stand or sit for a long time during weekdays;
- Every 3-4 hours, it takes a holiday, and the lower limbs rise up and down.
- Go to bed at a free rate before hiking.
Patients should pay attention to the need for varicose veins wearing comfortable shoes.It is best to refuse to use rubber shoes.Synthetic service is not recommended.
Helpful tips
A list of useful suggestions includes:
- People who live a motionless lifestyle are forbidden to cross their legs under the table.
- When you sleep at night, under your lower limbs, you should put a pillow.
- You cannot wear shoes with flat soles and high heels over 5 cm.
- Long stays are prohibited under the influence of sunlight.
- Daily massage after contrast shower will help improve health.
The rules and suggestions listed are very simple, but people do not doubt their effectiveness.Rejecting dangerous actions will ensure that serious problems are prevented and reduce the risk of rapid recurrence of the disease.The above recommendations are also related to healthy people - following the rules will create a foundation for confidence in preventing varicose veins.