Varicose veins are a disease that not only seriously affects the appearance of the legs, but also poses considerable dangers to human health and life.
Venous disease of the lower extremities is the result of malfunctioning vein valves, which no longer adhere tightly to the vessel walls to ensure uninterrupted blood circulation.
In a healthy body, blood circulates in both directions - from the heart to the legs and vice versa.
If the blood in the lower limbs is not completely drained, the blood vessels in the legs will become congested, causing the large veins to stretch and become weak, and the capillaries to protrude to the surface of the skin, causing swelling and pain.This is the main symptom of varicose veins.
What happens if you don’t notice that not everything is going well in your body?The next stage of the disease will be the appearance of venous nodules, stretching of the veins, protruding to the surface of the skin, followed by trophic ulcers and thrombophlebitis.This is a direct threat to life.
Many patients ask, how to fight this disease?Can protruding blood vessels in the legs be removed at home?We hasten to assure you: with prompt treatment, the outcome is likely to be positive.
This article will discuss ways to defeat blue varicose veins.
General rules
To combat venous disease at home, a whole set of factors is needed in addition to pills, ointments and folk remedies.
One of the most important ways to get rid of varicose veins in your legs is to completely review and change your daily lifestyle.Venous patients need:
- From the outside, your daily diet is very detailed.Do you like fried, smoky, sweet, espresso, tea and soda?All these must be eliminated from the diet and replaced by grains, vegetables and fruits, lean meat and still water.By the way, you need to drink more water to prevent your blood from becoming too viscous.
- Various "seafood" are very useful for varicose veins - mussels, squid, shrimp, seaweed.Due to their high iodine content, these products help strengthen and improve the condition of vein walls.
- You must also stop smoking and drinking.There are no comments here.
- Are you used to a sedentary lifestyle but varicose veins are the source of your leg pain?A complete lack of physical activity will only worsen the condition.Daily slow walking and certain types of exercise (more on that later) are excellent aides in treating varicose veins at home.Strengthening the leg muscles through regular physical activity can prevent further stretching of the veins and pooling of blood in the lower legs, providing a reliable muscle corset for diseased blood vessels.
- Do your work activities require you to stand a lot or, conversely, sit in front of a computer monitor?These factors pose a direct threat to the venous network and the appearance of venous bulges.The solution is to alternate between standing and relaxing with a small pillow under your feet to drain the blood.
The opposite is also true - after spending a few hours in a chair, stand up and exercise.In this way, blood circulation will return to normal and the calf muscles will begin to "work" and strengthen.
compression jersey
Another effective way to treat the blood vessels in the legs is to, if not cure, at least condition them to prevent further deformation and deterioration of the condition.
Due to balanced compression (compression), such bras help eliminate the symptoms of varicose veins as follows:
- Prevents blood vessel walls from stretching further, preventing nodules from forming and veins from protruding to the skin surface.
- Normalizes vascular and capillary blood flow, thereby improving blood circulation and oxygen exchange to lower limb tissues.This prevents the risk of trophic ulcer formation and thrombosis.
- Reduce swelling and pain in the calf area.
Compression garments are available in a variety of pressure levels (degrees), ranging from prophylactic to Level 4, recommended for pathological venous insufficiency.
Your primary care physician will help you select the appropriate pressure level and prescribe medicated knitwear.
Leech therapy
Another way to remove leg veins at home is with medicated leech treatment.Doctors comment: This healing worm not only clears blood clots from unhealthy malformed veins, but also helps reduce blood viscosity thanks to a special substance in the saliva - hirudin.
It is important to remember that if you bleed easily, this method of dealing with overly dilated veins is not suitable for you.
spa
Unhealthy veins can be treated with water at home or in a swimming pool.
At home, it is very useful to give sore limbs a contrast shower, gradually increasing the temperature range to 15-25 degrees.With routine surgery, the tone of the diseased veins is restored, blood circulation is significantly accelerated, and pain and swelling disappear.
Regular exercise in a swimming pool is a great way to strengthen your thigh and leg muscles and can stop varicose veins caused by the gentle pressure of water on your legs.
But for patients with veins, it is better to forget about baths and saunas, since excessive heat is the enemy of diseased blood vessels.
drug
Medications prescribed by a phlebologist as part of a comprehensive home treatment for varicose veins are divided according to the method of use into topical products: gels, ointments and creams, and oral medications: tablets, capsules, dragees and sometimes suspensions.
According to the principle of therapeutic effect, all antivaricose vein drugs can be divided into several categories:
- Intravenous injections.These can be tablets or gels that help strengthen the structure of the blood vessel wall, increase its tension, and stop further thinning and stretching.Doctors comment: The most effective are products containing the flavonoids diosmin and hesperidin.
- blood thinning medicationscalled anticoagulants.Due to the active substance in the composition (most often heparin), these drugs have a positive effect on the speed of venous and capillary blood flow and also prevent excessive thickening of the blood and the formation of clots - thromboses.
- Vasoprotective drugs.These methods normalize blood circulation in blood vessels and capillaries, thereby normalizing the oxygen and blood supply to the soft tissues of the lower leg and reducing the threat of thrombosis and trophic ulcers.
- Anti-inflammatory drugs.Due to their use, the risk of inflammation of the lining of the vein wall and adjacent soft tissues is significantly reduced, and existing inflammatory processes gradually disappear.
folk remedies
On the topic of how to get rid of varicose veins in the legs, folk remedies have a special place.
Patient reviews indicate that many of these drugs can be very effective if you follow the dosage and take your doctor's advice into consideration.
There are many recipes on this topic: topical dressings, ointments, foot baths.
There are also enough oral recipes to eliminate varicose veins at home.
The following tools are particularly popular:
- There are many recipes based on the fruits or inflorescences of the horse chestnut tree, which contain the substance aescin, which is indispensable for vein health.
Take 500 ml of good vodka or food-grade alcohol and pour 50 g of chestnut powder.
Let it infuse in a dark place for three weeks, after which the drug must be filtered thoroughly and applied in the form of a compress, soaked in several layers of cotton or gauze and applied to the shin.
Additionally, secure the dressing with a layer of polythene and a warm cloth and leave it overnight.This course of treatment lasts for 2 weeks.
- As they say, apple cider vinegar is an excellent remedy for venous diseases, reviews from patients who prefer folk remedies for treatment.You can also use it as a compress, but you shouldn’t leave it on for more than 30-40 minutes.
- Many people use mugwort water to remove venous nodules.To do this, you need to mix the leaves and flowers of the plant and apply it as a compress overnight.Do this for a week, then take a week off.
It is important to realize:The use of folk remedies to treat varicose veins must be done under the supervision of a doctor and follow all his recommendations.
act decisively
If conservative methods fail to remove the diseased vein, your doctor will most likely recommend surgery, either minimally invasive or classic.
minimally invasive method
- Laser or radiofrequency ablation.This is a method of removing diseased veins by gluing (welding) them using laser or radiation frequencies.
- Arteriosclerosis.Diseased veins are removed from the bloodstream by injecting a special substance (sclerosant) that bonds the diseased veins together.
- Venule and venule resection.In this way, a small portion of the blood vessel is removed by making a microincision in the skin, cutting it out, and suturing it.
classic phlebectomy
According to the surgeon, this is a fairly invasive surgery that requires making several incisions in the skin of the leg, completely removing the diseased vein with a curved needle, removing it, and then sewing up the tributaries.
After such an intervention, the patient requires bed rest and long-term rehabilitation.
in conclusion
Take yourself seriously!If you notice signs of varicose veins, don't delay seeing your doctor.The earlier treatment is started, the greater the chance of using a conservative approach without resorting to surgery.
Get rid of diseased veins in your legs as soon as possible before they start to get worse!Remember, health status depends largely on the patient's attitude toward it.